Karakia

Start

Tuia i runga

Bind above

Tuia i raro

Bind below

Tuia i whao

Bind without

Tuia i roto

Bind within

Tuia te here tangata

Bind together the people

Ka rongo te ao

Plan for the day

Ka rongo te po

By looking to the past

Tihei mauri ora!

Behold the sneeze of life